Apple
Apple contains carbohydrate
especially while growing and rich pectin (a sort fiber). Apple contains
flavonol quercetin the so called that in a few research have antikanker's
material. Quercetin also contain antiradang's material so sickness benefit as
arthritis. Meanwhile its nutrient content, apple contains vitamin c but not as
much orange.
Stroberi
Stroberi contains ellagic acid as
antioksidan. In a few research evident ellagic acid gets to block tumor growth
in lung, osephagus, breast, cervix and tongue. As salving as traditional,
stroberi was believed to have antibakteri and is utilized as cleaner of
digestive system. Stroberi there are many contain vitamin C.
Melon
Melon contains tall sugar and
lycopene what do function as antikanker. Red melon and orange also contain
carotenoid that can protect body cell to free radical's damage and gets also be
changed as vitamin A in body. Melon constitutes carotenoid's source and also
contain vitamin C.
Lemon
Lemon contains phytochemical
hesperidin the so called that functioning as antioksidan. Lemon also source
pectin that functioning down blood pressure and including fiber low fruit but
vitamin source c and folate.
Mango
Mango contains carotenoid beta the
so called crytoxanthin, one antioksidan who can safeguard against some type
cancer as cancer of intestine and cervical bone cancer. Fruits included mango
that rich carotenoid, fiber, and vitamin C.
Wine
Wine skin contains phytochemical is
resveratrol the so called that evident gets to increase heart health,
antikanker, antibakteri, and contains antioksidan. Out of work have fiber and
vitamin content c one contemns.
Nanas
Nanas contains bromelain's enzyme
that have ability to describe protein. Nanas often being used as tenderizer of
flesh besides beneficent helps digestion, describing blood coagulation,
preventing sinusitis, and ureter infection. Nanas constitutes vitamin source c
and fiber and contain tall sugar rate.
“Kayuh Baimbai Mambangun Banua ”
source: Tubuh
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