Grogi is excessive Positive Energy

Hello My Great Friend, how are you today? Pleasantly its taste if You do ever visit my blog. This time I that posting will writing hit to make the point settles stage fright. This article I can of Blogwalking's activity. Actually writer also frequent experiences stage fright. To that is, writer looks for to make the point settle stage fright and tries men share this writing to readers all together …

Sometime we as human as frequent experience this the one thing "Stage fright", if has no manggung's experience at various place but not tofu why each wants bandstand rise arise feel "nervous" or grogi and tipped on jayus's action that not clear. Nah lho, ribed is tuh urusanny's cannikin..!!

Following is tips to handle that grogi's taste. 

1.      Understand that feel grogi is positive energy

What do you feel while grogi? Palpitating chest, cold sweat, vibrant lip, and blood pretending to flow faster. Understand that all that is one energy push that slops from within self you. No that incorrect on that energy. It need positively been channelled. It necessarily becomes fuel that push your better presentation. You can utilize that energy to strengthen of presenting you. And ordinary little bit wiggle so every thing becomes stable, like that have once I writes at health forum. 
2. Comport nothing to loose

Our wish for pose all the best push its sensory appearance grogi. Negatively, our think usually been ladened by fear to slip up, care will fail, dread if does foolishness, and a variety another negative shadows. Before you can utilize that grogi's energy positively, therefore beforehand you shall neutralize that negative emotion. Comport "nothing to loose"; not something which equitable frightening. If toh we fail, therefore don't one something shall make us so loss.

3.      Quiet self you

While you wait go,  Rule  your breath. Breathing spectacular in, put for by easy stages. Put for energy which meletup explosive in your chest pass through set gasp. Quiet think and your emotion. If needs pejamkan eye. Gather that energy all the best. Don't let to unsettle your soul.

4.      Mobilize your energy

Mobilize your energy. Release that energy of "its constraint" . If audiens gives appalus on conversant before you, therefore mobilizes your energy with gives applaus that don't gay defeat. Stand up sprily. Walk with well-knit and steady. If needs to exhale little clamant escape breath, "yes". Or acclaim ala welcomes applaus from audiens. Do what what it with explicit attitude. Let that energy is adrift deep your movement.

5.      Converse strictly and clear

If you converse to slow, therefore your lip will get quiver, your voice is even chatters. Channel grogi's taste you pass through your hard and clear voice. Your loud sound is not just get to settle dread, but jugasarana channels that energy. There is it is better you memorize tekspertama your but constant posed fairly.

6.      Silents

You can channel stress in self you on audiens, which is with begin your presentation silently few seconds. Let stress you are absorbed and become audiens's stress. If you perceive stress at audiens was enough meninggi, begin dengansebuah's presentation strong uncovering, sharply and clear.

7.      Let fly fairly black humor.

Flex your jumpiness with one black humor which fairly. You really need to plot it with every consideration, but don't until spontaneity loss. And, best black humor that won't rankle anyone is black humor about self you.

“ Kayuh Baimbai Mambangun Banua ”

Source:  http://indonesiaindonesia.com/f/34331-cara-mengatasi-demam-panggung/